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Joe, as mentioned above, there are a couple of options for you. As mentioned, go to the Navigation setting and look under preferences, ...more specifically Avoidances and
Custom Avoidances. You want to avoid Toll Roads, Freeways, etc. along with specialized ones in Custom Avoidances.
Also, if you know the route you want to take, begin by routing the roads you wish to take and then saving them to a GPX file which is done with their Trip Planner app. I use BaseCamp when planning Model-T tours. Hope this gets you started.