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Old 05-25-2011, 11:41 AM   #23
Mitch
Senior Member
 
Join Date: May 2010
Location: Dayton, Ohio
Posts: 182
Default Re: Sound Insulation

JoeWay,

I believe the actual R-7 you speak of is based on 1" thick, therefore, 5/16" would be R-2.2

Other than a vacuum, the highest materials I can find are listed about R-7 (which is per inch thickness).

That said, wood is not all that bad.
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