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To remove the lock ring, I just knock the seal down a bit, and grab one end of the ring with a needle nose plier. They come out real easy! The seal is a bit more work though, I have a cut off axle that I drop in the hole to below the level of the seal, and then use a crow foot pry bar. That is the easiest way I have found, less than 5 minutes for locking ring and seal.